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Greatness Health Lessons Life

Motivation Fades. Discipline Remains.

“Discipline is the bridge between goals and accomplishment.”

– Jim Rohn

Why don’t most New Year’s resolutions succeed?

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Christmas COVID Fatherhood Health Life Parenting

A Very COVID Christmas

“I ruined Christmas!”

The tears burst from my nine-year-old’s eyes as she blamed herself for the ramifications of a global pandemic that has lasted for three years. All kids go crazy for Christmas, of course, but my daughter is certainly in the highest percentile of Santa fanatics, so having her holiday plans dashed was especially difficult.

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Health Life

The Last 20 Pounds are the Hardest

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“I thought about losing weight once, but I don’t like to lose.”

— Unknown

The Decision

It was not a New Year’s resolution per se. As the ball dropped on the strangest and, in some ways, most difficult year most of us had ever experienced, I didn’t make a grand pronouncement to lose weight. I didn’t write it down or post a status update about it or scream it to everyone I encountered in January. Rather, it was more of a hazy, general goal.

It’s time to get healthy.

Categories
Career Health Work

No Days Off

The weather on the east coast is very hot and unbearably humid. My daughters like to play in the water and chase lightning bugs. We are in the midst of the summer. The calendar is about to flip to August. It sometimes feels normal.

But it’s not a normal summer. We’re all still living under a cloud of uncertainty and fear as an invisible, silent genocidal killer continues to haunt us.

And I haven’t had a complete day off since March 8th.