Why I’m Back in Therapy

From late 2010–early 2013, I saw a therapist — two, actually (one moved). Specifically, they were cognitive behavioral psychologists. They could prescribe medicine, but I never asked for any and they never offered. I had previously seen an LSW (Licensed Social Worker), but by their very nature, they are more supportive, so all I got in those […]

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Why Mistakes Are Good

We pay a lot of lip service to the idea of learning from failure, but I often see blog posts and open letters written by people that regret prior decisions and mistakes, sending heartfelt letters to their young selves, giving them advice gleaned from years of living.

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